My calories are low? Is it okay to increase carbs for a day?
I'm doing a low carb diet right now, and although I like to stay under 25 grams of carbs per day, but I've had a pretty busy day so I won't be able to each much until dinner. I tried to plan it out, but I'm in college and I can only eat what's going to be available in the dining hall tonight. My diet is pretty limited, so…