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Getting back
Trying to get back in to a good routine. I lost the drive the last couple of weeks. Just need a little motivation
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High protein snacks/ carloies
Hey all I'm look for some good high Protein snacks can any one help
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Beginner toning
Hey all I want to start a workout routine for toning and weight lose. I already do the treadmill band elliptical. I also joined golds gym. Now I want to tone all over. Any good ideas??!
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New to the app
Hello my name is Brenda and I'm new to this app I'm trying to lose 53lbs. I need lots of motivation
