I know u can't spot reduce fat, but im not sure if its fat, or its just a little loose skin or what it is. Does everybody's inner thigh sort of jiggle when they walk??
Hi guys! I'm a newbie here and also new to fitness. I've just decided to get fit no matter what it takes as I've had enough of my body. Not to sure where to start?! Should I be doing weight training or cardio? I'm really confused
Hi there! Im new to this site. I need some help as I don't quite know what to do with myself?!
