Scared about my health, making things happen one day at a time.
Hello everyone, I'm 36 yrs old. I'm trying to loose 60lbs. Diagnosed with anxiety and high blood pressure, I've reach the end of my darkest days and I'm ready to make changes one day/one meal/ one workout at a time. Please share any thoughts or words of wisdom if you are in the same spot or feel like you are ready to give…