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MFP users in Asian timezones (GMT+4 - GMT+10)!
Hi :) So it's useful to have MFP friends who are in similar timezones for accountability and motivation as it means we will be online and logging at similar times. I am on GMT+7 (Bangkok). Please send a message/add/comment here if you're in the same part of the world and your goal is fat loss!
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Looking for friends in a similar timezone! (Indochina time --> GMT/UTC +7)
I am on Indochina Time (ICT) (= GMT/UTC +7) It would be great to get some MFP friends who are in nearby timezones, so that we're online at similar times!
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Need more UK or similar timezone friends!
I'm in the U.K. and looking for more active people in the same timezone to add :)
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Confused - setting goals and calorie deficits.
I'm getting confused by all the different numbers and calculators out there and need some advice with setting achievable goals from those of you that have it down already! I've lost weight before eating at 1200 (or less), but I'm too aware of the arguments for eating more to just go straight into the very low numbers…
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UK twenty-somethings?
Calling all UK twenty-somethings; it's nice to have people in the same timezones and in similar situations motivating each other. :)
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Starting over!
Hi! I've been using MFP for years, but always have been quite up and down in terms of weight loss. I lost a lot, but then it just fluctuated between a few kgs. I went away travelling for almost a year, and when I came back in September decided to restart MFP with a new account and new starting weight. BUT! Since then I've…
