Although I'm new on this journey I was thinking about what can keep me motivated. Many of us look great with our clothes on, however, we may have on a girdle, spanx etc.. and become depressed when we remove them. SO I suggest taking a PICTURE of your "problem area" NO FILTER and look at it every time you get the urge to…
My mind is now determined to get my body back, so hopefully I can meet people with the same mindset and we can encourage each other. #newbie
