myfitnesspal is syncing with fitbit it isn't allowing exercise so showing exercise 0 goal1200 food 470 excersise 0 fitbit is calculating food in /out so is contecting with mfp there is something not quite right i have deleted everything logged out of everything then gone back and still the same hoping someone can point me…
i read in a magazine today that exercise before breakfast gets the metabolism kicking in faster . I was under the impression that you should start the day with breakfast. Which is best.