Hi everyone :)
Hey guys im not sure if people are still active on this group or not :) BUT! Here we go for my bulk: SW:52kgs GW:55kgs Calories: 2300 per day. Killing all the carbs (260-280ish), fats 70, protein around 140. Ive come a long way mentally with bulking. was pretty much maintaining since february but now ready to get my gains!…
