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I have 40 pounds to lose need all the Motivation I can get
I told myself last year that at 230 pounds my health was not going to get better it could just get worse and with that I knew I had to do something and so I decided to start watching what I eat and how much and doing some kind of daily exercise so I chose to start walking and within a year's time I'm already down 30 pounds…
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Anyone use Runtastic I'm looking for Friends
If you use Runtastic to Record your daily exercise please feel free to add me as a friend my name is Lisa Castillo I'm needing all the motivation and support I can get. I hope to hear from eberyone soon.
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Anyone have Severe Anxiety and Stress
I have been dealing with High Anxiety and Severe Stress and with that I'm needing to get y health back on track and the only way I will do that is if I change the way I eat and how much. I've been on and off the site for awhile and all I seem to get is Negative Comments and I don't need that right now I have enough of that…
