Anyone have Severe Anxiety and Stress

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txsoccerfan16
txsoccerfan16 Posts: 5 Member
in Introduce Yourself
I have been dealing with High Anxiety and Severe Stress and with that I'm needing to get y health back on track and the only way I will do that is if I change the way I eat and how much. I've been on and off the site for awhile and all I seem to get is Negative Comments and I don't need that right now I have enough of that at home I need friends that I can chat with here on by email. Please feel free to friend me and I will accept as I try and build a fitness family that I can turn to if needed.

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  • kiela64
    kiela64 Posts: 1,447 Member
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    YEP. So much of that. I got really overwhelmed this semester and fell back into old habits, but I'm working at it. Good luck!

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