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Running Bras
I know this question isn't for everyone but- I have larger breasts and I have a pretty sturdy sports bra. I still find my chest to be extremely sore after only running. Does anyone have any bra suggestions?
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Not enough carbs?
I set my goal for 22 carbs a day but I'm not actually able to meet that. I'm not meeting 15 carbs a day and I can't meet 1200 calories either. I'm not starving myself, I'm just not hungry. Is this going to effect me in a negative way? Should I be forcing myself?
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Where is everyone from?
I'm in Indiana!
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How do you work out?
Gosh I know this seems like a stupid question but I just got a gym membership. Normally I run as a workout and that is it. I feel like I have NO idea how to exercise in a gym? What do you guys do?
