So, in my well-intentioned efforts to create a tasty dessert that aligns with my health and fitness goals, I found a recipe for this frozen banana peanut butter concoction that is pretty damn good. Essentially it's a half a cup of blended banana, a tablespoon of half and half, and a tablespoon of peanut butter per serve.…
Hey gang, does anyone have any handy dandy tricks for navigating the mine field of both domestic and international travel? I was fortunate to be home all of December and have had great success towards my goal thus far. As of tomorrow, I go back to traveling around 50% of the time. This means airports, airline food, hotel…
