Review my workout routine?
Hi everyone, I'm already doing the following and "Day A" it is taking me hours to finish with rests (1-2 min) between sets and rest between each exercise (5 min), without even adding the 1-2h rest mentioned below. Day A: * 30-40min of aerobic movements using arms and legs * 12rep,10rep Push up on 22inch(55cm) elevated…
