Decided to stop by to say hello. A little info about me, I started lifting last year, and this year I got really serious. When I set a goal, I don't care what gets in my way, I will accomplish my goals no matter what. I'm from Toronto, Ontario but I'm living in Ottawa, Ontario at the moment. I've been using MFP for a long…
Hello, I'm in need of some advice regarding the activity level. First off, I'm a student, most of my day is pretty sedentary, sitting down and studying, in class etc. However, I do a 1-1.5 hour intense weightlifting session followed by a 45-1hr breakdancing session by evening. Sometimes I substitute breakdancing for 1 hr…
