You'd think I would get better at this, but it's a brain f*** 8oz from a new wt goal. Basically, yay, I'm there! Wow, it was so easy. Eat at a deficit! (I lost 65 lbs years ago and have been at maintenance since. But just lost 7 lbs, a new low...awesome.) I'm not new to weight loss, just new to MPF (tracking calories,…
The crowd jumps to it's feet, cheering. The roar is deafening! I bask in the glowing praise. I know I deserve this. Certainly, by now, I can accept it! I take a deep bow, smiling, remembering a time when I couldn't see my toes, let alone move without back pain. Someone yells, 'How did you do it?!' I say confidently, 'it's…