800 calories a day for a week
I'm on a 1290 cal diet and for the last 2 days I've only taken in 800 cal per day plus I exercise. I am a healthy 35 year old female with an 18 month old and would really like to shed 40 lbs, so my question is, is 800 cal for a few days or a week going to cause me to go into starvation mode?
