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How do you feel when...
When... you have to dine out with your friends and you are the only person there (in the cafe/restaurant) that prepares your own healthy meal? For me, I have mixed feelings between being proud and horrible. Proud: proud that I have the self discipline to prepare my own meals as well as resisting all the temptations sitting…
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Help needed! Please read... Chocolates, Mochi's, crackers and Calories limt
Since it's CNY now, I am given a whole lot of snacks... I cannot seems to stop snacking on chocolates (MFP told me that it is high in sat fats), crackers and Mochi's... They taste soooooooo awesome... However, would i still gain fats/weight if i keep everything within my calories limit? The chocolates i ate is usually…
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Snacking and Diary critique!
Hi guys, During the period of CNY, I realised that I am overeating a whole lot of chocolates and CNY goodies (Its soooo hard to resist them) plus i have a whole lot more given to me (My relatives was shocked at how skinny I am and hence, decided to give a whole lot of goodies to me.. Merci Chocolates... Yummy.. They…
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white rice questions
Due to my lifestyle and constantly getting forced-fed by my friends (usually white rice and some dishes. I usually eat everything as i hate seeing food go to waste) after losing alot of weight, i wonder if it is possible for me to not gain weight or fats after eating alot of white rice but still staying within my calories…
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Peanut Butter Questions
Hi guys, I'm looking for some peanut butter to make my plain old quaker oatmeal more dense in calories and flavours. However, i have a few questions about it though... 1. Is brands like skippy really bad due to hydrogenated vegetable oil? 2. I'm currently looking at healthier alternatives. Those natural peanut butter with…
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Bulking, Obesssion and fear (Don't really know where to post this :( )
Hi guys, After a failed relationship and letting myself go from a athletic and muscular guy (70 KGs) to a couch potato weighing in at 90 KGs at around Aug 2015. I have decided to start losing weight and live healthily. I have successfully lost like 24.8 KGs (that's me in my avatar) in the past 6 months through eating…
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need accountability buddy abd friends from mfp!
Add me! Lets work together towards our own fitness goals and keep each other motivated!
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hi guys.. add me as friend!
Hey guys, 24 year old guy serving in the armed forces in singapore here... Please add me as friend and lets keep each other motivated! My goal is to lose weight.. Ideal weight would be around 68kg and currently weighing 70kg and is standing at 178cm. I was 90kg during August 2015.. forums like this are the ones keeping me…
