I love mixing up my strength training workouts with hiit (high intensity interval training). Anyone have any good exercises they do with their hiit workouts?
My name is Michelle! I've been on this fitness journey for two years now and have gone from being on the verge of becoming diabetic, to healthy, strong, and with a newfound confidence! Im always there for others who love to share their experiences, or even just need some support and encouragement! I know that this change…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…