It has been a journey and I feel I fell of the tracks lately. I lost almost 100 pounds and kept it off. But I'm not done I'm getting back on track with a goal of another 30 pounds. Which would bring me to 190. Getting back it tracking meal starts now. Need some motivation.
Looking for help and encouragement. Trying to lose 100 pounds. I'm down 27 so for. We're all in this together lets go
Hi my name is John I'm 6 2 and 307 pounds gained some weight when I got married and had my daughter. I realized I need to make a change for myself and my family's future. My goal is 100 pounds. Not really in a hurry. I just want to keep making progress I am now down to 290 with a loss of 17 pounds. Is there anyone with…