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Starting core de force today
Today will be my first day with this workout . Anyone do this workout and what's your thoughts on it? It's a MMA inspired workout
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I can do this!! So can you!
Add me .. I'm on a roll all week and don't plan to stop!! Need motivators and workout pals!! We got this!
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Need friends
For nspiration and motivation to get me there and keep me going .. Help!
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I will get my butt to the gym and I will burn!!!
Felt fabulous to get back to the gym yesterday . 45 mins of cardio .. Today I'm aiming for 60 mins. Yes!!! I will go! I'll sweat!!! I won't be a lazy butt!!!!!!!! Add me
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Post up the music you sweat to
Looking to hear wha everyone's favorite beats to listen to while working out .. Oh and add me .. Looking for music ideas as well as workout buddies!!
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Encouragement .. Add me
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Inspiration
Need so more .. Please add me as a friend
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Weekend .. Get your sweat on!
Any big workout plans?
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Great start!
Today was a great day .. the start of more to come! In a 2 year funk of bad eating and not exercising I feel I'm leaving that behind me and getting myself back! I have 200 more calories to spare which I'll plan on having a low calorie shake after my late night workout. Today was the first day of the rest of my life! But…
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Piyo
Started program but it's not all wrapped into one! I don't think this is going to give me the cardio I need for the results I want . I think it seems to be a good supplement but I can't solely rely on it alone just going by my past work out and knowing what works for me
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New here:) hello
Hi! I'm brand spanking new to this app. I'm in my 40s and I pretty much stopped working out two years ago. Well in the meantime I put on a lot of weight and have been lazy and not working out. So I plan to change all that get back into some routine to shred the weight with exercise and proper diet. So hello to everyone and…
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Day 1
Packed up my shaker bottles and two serving of whey drink . It's a start! Hopefully tonight I get to do my day 1 of my workout!
