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Piyo

lore622
lore622 Posts: 53 Member
edited November 2024 in Fitness and Exercise
Started program but it's not all wrapped into one! I don't think this is going to give me the cardio I need for the results I want . I think it seems to be a good supplement but I can't solely rely on it alone just going by my past work out and knowing what works for me

Replies

  • bakemma
    bakemma Posts: 161 Member
    I have started PiYo and I go on walks daily with my puppy. Maybe PiYo and a long walk would work for you?
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