Canadian, 45 and back at it ...again ;) Need easy-going, supportive yet non-nagging friends
Had success on here a few years back. I have anxiety and food is my number, calmer, distraction - you name it. Life long battle but I won't give up. I have been fit and thin but not in a healthy way in the past...... Exercise it key to my success, it calms me and eating well ends up following. I understand diet etc.... It…
