Had success on here a few years back. I have anxiety and food is my number, calmer, distraction - you name it. Life long battle but I won't give up. I have been fit and thin but not in a healthy way in the past...... Exercise it key to my success, it calms me and eating well ends up following. I understand diet etc.... It…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…