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Gaining and frustrated
Hello, I'm having some troubles with not losing or even gaining some. I am eating 1300 calories as this is what myfitnesspal has put me on. I started Jan of last year, and have lost 45 pounds. In the beginning I was eating 1500. But in the last 2-3 weeks I am not losing anything and have fluctuated between 203 and 205 (I…
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I've stopped losing
Hi, so I started my journey (this time anyways
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Not losing anything!
So I have been back on track with diet and exercise for about 5 weeks. The 1st couple of weeks I was going to the gym 3 days a week and mfp gave me 1700 calories a day. I wasn't always eating them all, but did sometimes. Nothing was happening, so I dropped my calories to 1490 (to lose 2 pounds a week), and have upped my…
