Extreme hunger suddenly after losing respectable amount of weight??
So I have been losing about 0.2-0.5kg a week for 10 weeks and have now lost a total of 4.2kg (yay). I struggled at first to figure out what worked for my kcals, but eventually knew what would and wouldn't keep me satiated... For me it was keeping my fats/dairy right as well as loads of veg that really helped. I actually…
