-
Totally freaking frustrated
I just feel like I lost so much more weight when I wasn't counting my macros... When I was just eating low carb and eating ~1300 cals a day, I lost 60 lbs. Then, I started counting macros that were specifically calculated for me by my nutritionist and didn't lose anymore so she started me on Keto, which I found really…
-
looking for high protein snacks
I need some high protein snacks that are low carb, and low fat. Usually I stick with deli sliced turkey but I need more options. Preferably easy and on the go. Thanks!!
-
Spinning is a pain in my a**
Anyone else have this issue? lol I'm such a gym phobe I'm afraid to ask the instructor if i'm sitting wrong. My friend has an extremely small butt and I have a fairly large one... She has no trouble but I seriously almost walked out of class the other day because it was so painful! lol
-
With weight loss comes muscle loss?
I'm 5'3.5" and started at 210lbs. Currently I'm at 163lbs and my goal weight is 135lbs. I've noticed that since my weight loss, my once very muscular bottom is starting to lose its perkiness! I've done a lot of "leg days" and "Butt days" but not using any weights, just body weight. Would it be a good idea for me to finish…
-
Looking for more support
Hi! I'm Haley and I've been on this journey since 12/29/15 and have lost 10lbs. I'm really looking for some more motivation. Maybe someone in the same boat? SW: 110 CW: 199.8 GW: 135
-
Depressed
Today, I stepped on the scale... I've been afraid to. I've known that I had gained weight but not THAT MUCH. It's a real wake up call. Last week I stood in front of a mirror to try on clothes, and I couldn't even bare to keep my eyes open. I looked disgusting. Today I've reached my highest weight of my life and today I've…
