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Spiralizing
And good recipes or interesting vegetables u have used doing this? Thanks
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Everybody is unique.
Hey all, HAPPY NEW YEAR. Just wanted to share an interesting study: http://www.cell.com/cell/abstract/S0092-8674(15)01481-6 Basically it shows how reactions/response to different meals/macros seems to be very individualistic. I think this study and others like it show the importance that healthy eating/weight management is…
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Prowler
Love it? Hate it? How do u incorporate into your routine? https://www.t-nation.com/training/defranco-prowler-training I love doing HASDs at the end of workout but man can really be brutal.
