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Muscle soreness help?
I'm 19, college student, 6' and about 210. I'm trying to get back into the routine of working out 3-4 times a week to lose some weight. I do both cardio and weight machines. I'm finding my muscles to be very sore day of and for a couple days after. No pain no gain right? But the soreness is kinda unmotivating since I don't…
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Looking for someone to adopt me as their noob!
Hey, so a little about myself! I'm a 19 year old female college student, working two jobs over the summer, looking forward to going back to school, and decided I want to lose some weight before school starts again and to not stop once I start! Right now I'm at 205 lbs and my goal is eventually 180 lbs. I need someone who…
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College students!
Hey! I'm Adrienne, 19 yers old and a freshman in college. Had MFP for a while but stopped using it and decided to start again as 2016 starts. My goal is to basically just lose weight, preferably 40 lbs overall but for right now I just want to get into healthier habits. I've noticed most people on here are middle aged or…
