I've never been a nervous binge eater. In fact, I normally am unable to eat when I have stress and anxiety, though that's not much better. But yesterday was a particularly awful day, and I had the worst case of nervous binge eating I've ever experienced! I scarfed down a burrito, taco, and whole plate of nachos... In about…
I've been on this app in the past and always had trouble staying with it, so now I'm reaching out to the MFP community. After one tough year, I am determined to succeed this year in all areas of my life, not just fitness. I've ways stayed pretty healthy, but this year I will blow my fitness goals from the past out of the…
