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How to turn iPhone steps off?
The last 2 days, my diary has been making adjustments based on my iPhone steps. How do I turn this off? I don't always carry my iPhone with me, so it is an inaccurate measure. Also, I just bought a Fitbit Charge HR today, so obviously I want to use the calorie adjustments MFP makes for it, not my iPhone steps. Please help!
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An important lesson from logging yesterday's blow-out
I had a terrible blow out yesterday, with some emotional and habitual Friday night eating. I didn't log it yesterday and was just going to move on. This morning I decided I should log it and I learnt a very valuable lesson. Yes, I went way over my calories, but in the past I would think that a blowout would put me so far…
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Lots to lose - Australia
Hi all, I am, yet again, using the New Year as a time to get seious about my weight. I need to lose 51kg! I was on MFP a few years ago and had good success, but like everything else I have ever tried, I gave up due to stress and emotional eating. I am a single mum to two gorgeous children, 12 and 9, and run my own…
