kljfo

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

BMR as calorie goal?
Hello, I'm trying to work out a good calorie goal. MFP defaults it to around 1250. I find it too hard though. My BMR is 1600. I do around 10k-12k steps per day And clock up around 60 active minutes according to fitbit. Fitbit also tells me I burn around 2,800 calories on average - but I'm dubious to say the least on the…
Fitbits, are they worth it?
Hello, I'm toying with the idea of getting a Fitbit. I'm not into exercise and I use my phone to count steps - however wondered whether a Fitbit might make me more motivated to go to the gym/exercise more. I also like the calorie function. My colleague has one and at any given time she can see the calories she's used up…

kljfo Member

Discussions