Im finally ready
Got A1c of 9.6. time to finally get out of my own way and get start. I work at a desk and take care of my family but have let myself go. time to change. old football guy, I know how to work out just need to do it and learn how to eat, which i never have. lost 80 lbs 10 yrs ago but now its back, at 385. any diet help is…