Im finally ready

ncsuboy74

Got A1c of 9.6. time to finally get out of my own way and get start. I work at a desk and take care of my family but have let myself go. time to change. old football guy, I know how to work out just need to do it and learn how to eat, which i never have. lost 80 lbs 10 yrs ago but now its back, at 385. any diet help is appreciated. bougth a nija blender to do some health smoothies. love cold stuff. anyway thats what im looking at now. Danny

JustSomeEm

Good luck, Danny.

PaytraB

You can do this, Danny, and will get lots of encouragement from everyone.

KatyFlatlander

On the same journey. Old O Lineman - I remember when I was fighting to put and keep wait on!!!! Anyway, way past my playing weight - 298.2. One meal at a time! Started the day with a walk. Cutting out diet soda and sugarfree gum - found out it has soy which reacts like estrogen in guys. Get er done!

maureented

Best wishes, Danny. You can do this.