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Any women supplementing meals with protein shakes??
I have found that I meet my protein for the day by replacing my breakfast with a protein shake. 1 scoop protein powder 1 tablespoon peanut butter 8 oz. unsweetened almond milk 30 calories
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Slim fast works!!!
Hi guys, I started my journey in Feb. 20, 2017. I have been struggling with my weight for almost 2 years. I quit smoking and had my third child. Ever since I have gained almost 30 lbs and have tried everything. I have been doing the slimfast diet and have lost 4.7lbs. I am really seeing results, have more energy, and feel…
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Need some help!!!!
Hey guys!!! I have been using MFP for 25 days now and I have had no real success. I eat healthy, exercise every other day, and still can't lose any weight. I will lose a pound but then gain it right back. I feel like I am at a stand still!!! Ugh!!! Can anyone who has had success losing weight please give me some…
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Hi everyone!!!
Happy New Year!!! I have lost 1 lb so far. I know it's a tiny drop but I will take it!!!
