Cathe Friendman workouts with ONLY dumbbells? Or kettlebells?
Hi guys I'm not going to go and buy an expensive barbell, or get a stepper, or anything else really. I have a pull up bar, push up bars to ease pressure on my wrists, and enough dumb bells. I can't really afford more equipment and couldn't be bothered with a bench, fitness ball, barbell, or a stepper. Any ideas of which…
