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Exercise calories- MFP vs. bike calories burned
Hi, Just got a stationary bike (yay!). Did 30 minutes this morning. According to MFP that is 264 calories burned but the machine says 113. My husband says the machine is more accurate so that's what I logged. BUT...264 is obviously better ;-) Would appreciate any thoughts/feedback. Thank you!!
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Cake in the staff room
I ignored it!!!! And it was so hard I had to share!!!
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Determined!
New here! Goal is 40 lb. weight loss. Gained way too much in the past few years-used to work out daily when I was home with my kids. Once I went back to work, the pounds added on bit by bit. Then last year my child had an injury and my weight skyrocketed. Determined to have more energy, feel less blah and hopefully fit…
