I am mid 40's woman and wondering what vitamins I should take? There is such an overwhelming vitamin aisle at the store! Or is a multivitamin enough? Thoughts?
Been a while but I am back here to kick some booty! Looking for new friends over 40 to motivate each other! :)
Hi all. I am not new, I had success here a couple of years back. I created a new profile and I am looking for new friends! I am a 46 year old female from Ontario, Canada.