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Recipes
So, I love to cook but I find it pretty hard too find decent recipes that are limited in calorie intake. So my question is, do you guys have some good healthy, tasty recipes lying around that can be shared? I would love to try them all out and it would help me out tons to stay on track. Greetings Xannedoe
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Heeeeey
how are all of you doing? I've been absent for about 2 weeks due to some family matters and school exams (which I all passed luckily enough). But the sad part is that I've lost track of my diet, so gotta put some more extra energy into it again, next week should start to be the week for me to get in shape, swimming and…
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What to do when you are at a low point?
We all know that moment in a diet, the moment you get really hungry and crave something. Now my question is: what do you guys do to prevent grabbing for food? I tend to get a few glasses of water to get rid of the feeling of hunger and since my eating is mostly linked with emotions a lot of the time, I put on some music to…
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Helpfull
As i Talked about this earlier. For me to stay focused and on track, I desire visual cue's. when I wake up and see what i have to do and not do. Most of the time it's just 1 single word that has to pop into my mind when i start the day. SO today i found this store online that makes bracelets with engravings. After a couple…
