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To live with (and accept) Depression.
Depression is uncomfortable to talk about, it is personal, deep and makes one feel very vulnerable as it hard for others to understand what one is going through. In this thread I will share stories concerning depression in one way or another. Allowing all readers to relate or to get an insight of how it is to live with…
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Comment if you're looking for motivating friends!
We're all here for our own reasons. Personally I wish to become the best version of myself. Period! That is easy to say, but in reality; it is way harder. The journey ahead of us might be long; but together we can encourage each other. If you wish to be a part of this, or would like to befriend me. Feel free to leave a…
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Gaining weight mostly from muscles. Looking for friends!
Hello there! Name is Anton and I'm a 21 y/o youngster who finally have adapted the habit of working out three times a week. My focus have now shifted toward nutrition, as that's have been my weakest point. I'd love to be more involved in the community here. Maybe you carry some useful advice of your own that I might have…
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Motivation Story: A change over night...
Every now and then it happens that someone falls down in a negative, destructive cycle. It may last for an hour, days or even a whole year. Eventually they hit the turning point where they start question it and decide that a change is necessary in order to leave this destructive pattern. A change over night... The next…
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Motivational post: The Bumpy Ride Metaphor
Whether you have small or great goals ahead of you; let your MFP friends know what you're up to! Remember, you are in the driving seat on a bumpy road. We're all passengers loaded with positive fuel as you drive forward despite the setbacks we shall encounter, whether you like it or not: They are inevitable. Your path…
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It feels like I'm that 1% who has a hard time GAINING weight. I'm here to prove myself wrong!
Believe it or not, I have been struggling through my teens trying to gain mass rather than being flesh and bone. Rather than getting useful advice among my friends, the conversation always end how I should be lucky with such effective metabolism and how they'd love to be me. Thing is, I want to become muscular. Now it's…