I have been on this sight for just a week, and have just one friend on this sight. I am looking to add some more friend to keep me accountable.
I am new to this site. I used another program to track my diet last year, but it is no longer supported. I lost 40 lbs. last Spring, but over the Fall, and holidays, I put about 18 back on. I am looking to lose 35 lbs this year. I walk about 2 miles 3days a week and 3 miles on Saturdays. I lift weights twice a week, Spin…
I am looking for a Power Bar Recipe. That is low fat and around 150 -200 Calories. I usually go to the gym directly after work, and would prefer to make my own instead of buying something.
