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Losing modivation
I've lost 25 pounds since I started Christmas Day. Now I'm starting to feel less and less modivated and I'm only 1/3 of the way to my goal weight. I just feel like all this hard work is getting me no where. I look in the mirror and do not see any difference, it's hard to stay modivated when I don't see any changes. Has…
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Why did I stop losing weight all the sudden?
I know I just started and it's not good to weigh your self everyday due to water and your weight fluctuates daily but I have a question anyways. 've been counting calories since Christmas Day. I lost 6.4 pounds the first 10 days and now these last three days I have been at a stand still. I'm not cheating and always staying…
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Weight loss stand still
I've been counting calories since Christmas Day. I lost 6.4 pounds the first 10 days and now these last three days I have been at a stand still. I'm not cheating and always staying between 1020-1350 calories a day. Drinking about 4 16.9 oz water bottles a day. Any advise or explanations to my stand still?
