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Weight loss WITHOUT exercise? Did you do it?
The short backstory is that I have a lifelong condition where my body produces too much cerebrospinal fluid which leads to increased pressure around my brain. Exercise has always been an issue for me but even more so now that I gained a lot of weight from a recent stressful life event. I've been working hard to get back on…
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Metformin
My doctor initially put me on met because of a high fasting glucose reading - 121. Long story short it started a huge series of tests that finally uncovered two major health conditions that had previously kept me out of the gym. Now that those are being treated and watched closely I want to go back to working out! I…
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Looking for new friends!
Good morning y'all! I'm Zoey, 29, from Northern Idaho. I rejoined myfitnesspal with my boyfriend with the goal in mind to eat healthier. I know tracking your food can make a HUGE difference and I'm sure I have several empty calories sneaking in throughout the day. Would love to have new friends for motivation, support,…