-
Need advice... too many carbs!
I have been eating majority fruits and vegetables with some dark chocolate, legumes and nuts. Since so in the last 2 months, my carbs daily has been quite high due to all the fruits and vegetables. Does anyone have any significant insight into whether it is bad to have a high Carb diet, even though it's from clean plant…
-
vegetarian/vegan friends!
Just looking for some people with similar eating habit's for support when needing some advice about food. Chuck a friend request my way, if interested :-)
-
vegetarian/vegan friends!
Just looking for some people with similar eating habit's for support when needing some advice about food. Chuck a friend request my way, if interested :-)
-
Need more protein
I'm having trouble getting enough protein daily. I already eat yoghurt everyday and protein balls, I don't eat eggs and not sure what else I could put in my diet to up my protein without sabotaging my fat and Carb intake. Also, I dont eat meat. Any suggestions?
-
New here - looking for dedicated friends
My names Aymie, in the last 8 weeks I've lost 10 kilos from a clean diet and exercise a few days a week. Sick of counting calories and macros myself and found this app to do it for me. Looking for people to share my lifestyle change with, would love a bit more motivation and to help others achieve their goals also. Chuck a…
