Orangetheory
In love with Orangetheory workouts, but really bummed with results. I've been going 3-4 times per week for over 4 months. Gained 4 lbs and 1% body fat. My diet is pretty clean and hasn't changed. So I'm burning more calories than prior to starting OTF. Is this my body adapting and it will change? Suggestions? Just makes no…
