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Is it good to have homemade wine ?
I love Red wine. Is it advisable to drink wine while you are on a weight loss plan? If yes, how much is okay?
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Restart
Hi Friend, I am inspired to lose weight again. I lost 8 kgs last year and gradually gained all of that. I feel I need to refocus and find reasons to stay motivated to lose weight again. I am searching for some friends who have been successful and some who are like me. Please add me as your friend. Would like to stay…
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Restart
Could anyone suggest how I can restart. I gradually regained the weight I lost. I lost 8 kgs in 2014. My weight was stable for a year and then I got bored maintaining. I started putting on weight. Now I hate to see that I have put on a lot of weight. Pls suggest. I have been trying to diet and I have been working out at…
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Hi
Hi. I am here looking for friends who can guide me and motivate me. I am interested in losing weight and staying healthy.
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Evening snack
I crave for something spicy and sugary. I try to follow a no sugar or very less sugar diet during the day, but by the end of the day I have this craving for some fried stuff or sugary treats. Could anyone help me by suggesting some corrective measures.
