Not a Water Fast! I mean, Water is your only choice of drink for 30 days!
I'm doing low carb.
So was wondering what nutrients I should worry about being too high or low? Potassium is over 1000 but lower than 3500. Sodium is a 2060 out of 2300 Vitamin A is over by 19 % I know sodium and potassium are the most important ones on Keto. Just wondering if I should worry that my vitamin a is too high. I had to make some…
Is is BS or a real thing? I'm so confused!