Older and need to lose more than 50 pounds
Hi. I am almost 64 and need to lose quite a bit of weight. Yesterday my doctor told me that I need to lose 5 pounds, but I need to lose 60 - 80 pounds. I am very inactive after 5+ years of knee and leg problems. I had total knee replacements in 2014 but the surgery hasn't been totally successful. I need to lose the weight…