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Running base layer / advice please
hello everyone. It was a relatively chilly evening here in the south west of England and I was out running. I was wearing my shorts, with a sweat wicking gym t shirt with a fleece top overall. My chest was nice and warm but arms were cold. So cold, I felt my arms aching like they do after an arm workout. I've read…
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Gym: morning or evening
hello everyone! I'm trying to convince my other half that going to the gym in the morning is so much better than going in the evening. Problem is I kind of don't mind going in the evening after work. But evening, she return and changes her mind to not going. So I end up either not going or going to a really humid gym is is…
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Cute fat boy required to lose a stone
hello everyone. Like everybody else, I am on here to engage with individuals who have weight lost and fitness goals. I weigh 11.5 stones and I like to lose a stone of weight. I'm doing a 10k obstacle course in April and would love to chat to people to share inspiration to complete our goals. Please feel free to add me.…
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Love Indian and Thai curries
If you love Indian and Thai curries and would love to lose weight, please get in touch. Would love to hear about healthy alternative ingredients you can perhaps suggest. Looking to meet like minded people for motivation. All the best.
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Motivation in Bournemouth
Hello everyone. I'm training for the 10K Rough Runner event in April. I would love to know if anyone else taking part in it. I live in Bournemouth and would love to get to know any like minded individuals so we can motivate each other. All the best. Dhiran
