So I'm a single mommy of 2 and don't ever have time to go to the gym so I workout at home. I don't have exercise equipment at home either so I've just been following along with YouTube workouts. I've tried a couple FitnesBender && Burn To The Beat ones. My daughter is 5 && loves doing the dance exercises with me. But I was…
What are your thoughts on cheat days? I have been sticking to healthy eating meal prep and exercise for a couple weeks now. I've been way under my calorie limit and some days I'm fine but every now and then I just can't seem to get full. I think hey one day of a lil extra something won't hurt but I don't wanna feel guilty…