manuka99

Discussions

REAL filling low-calorie meals
Hi ladies, Would you like to share inspirations for meals that are both satiating and low calorie? When searching for those online, I often either find meals that are not really low calorie for me (a meal of 400-500 cal is about a third of what I can eat all day!), or they just don't allow me to last until the next meal…
Newbie with a problem :(
Hi ladies, Hello, I'm new to MFP; started logging about a month ago. I'm in the healthy weight range but would like to trim my flab a bit. So I thought this group might be just what I'm looking for ;) I am trying to eat no more than my daily allowance of (initially 1,480, no cut it down to) 1,450 calories although I often…