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What is your Why?
WHY? Why do you want to change? What do you think will change in your life when you reach your goals?
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Recipes
Post your favorite recipes here!
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Ideal Protein voted most popular diet of 2015!
dietsinreview.com/diet_column/12/the-25-most-popular-diets-of-2015-ideal-protein-tops-list-while-weight-watchers-and-nutrisystem-take-a-tumble/
